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Innhold levert av Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Will Foster & Liam Morgan, Will Foster, and Liam Morgan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Maximising surfing happiness

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Manage episode 399538552 series 2886694
Innhold levert av Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Will Foster & Liam Morgan, Will Foster, and Liam Morgan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this weeks show, Will reveals some of his stories from a recent trip to the canaries and the challenges that were involved…a mix of weird “good surf vs shit surf” forecast expectation anxiety that builds pre surf!

The boys then go onto share their thoughts on board choices - in how much they affect that sweet spot between performance and joy factor…and how incredibly challenging (and interesting) it is to navigate that journey regarding volume, rocker, fin choice etc etc.

in mind body stoke, Liam goes on to share his thoughts (and feelings) on how he’s been managing his recent shoulder injury with diet, lifestyle and mindfulness exercises.

Will shares his insights on how big a challenge expectation was for his holiday and how he had to flip his mindset in favour of deeper qualities to a trip (rather than just solely focusing on the surf).

Stay stoked guys!

Will & Liam

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 399538552 series 2886694
Innhold levert av Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Will Foster & Liam Morgan, Will Foster, and Liam Morgan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this weeks show, Will reveals some of his stories from a recent trip to the canaries and the challenges that were involved…a mix of weird “good surf vs shit surf” forecast expectation anxiety that builds pre surf!

The boys then go onto share their thoughts on board choices - in how much they affect that sweet spot between performance and joy factor…and how incredibly challenging (and interesting) it is to navigate that journey regarding volume, rocker, fin choice etc etc.

in mind body stoke, Liam goes on to share his thoughts (and feelings) on how he’s been managing his recent shoulder injury with diet, lifestyle and mindfulness exercises.

Will shares his insights on how big a challenge expectation was for his holiday and how he had to flip his mindset in favour of deeper qualities to a trip (rather than just solely focusing on the surf).

Stay stoked guys!

Will & Liam

  continue reading

100 episoder

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