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Rage In Motherhood Revisit: What is it? Why Does it happen? How can we cope? With Jen Reddish
Manage episode 426719311 series 2982958
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EP414. Rage Revisit: Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.
RENEE REINA
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Youtube: Renee Reina- The Mom Room Podcast
JEN REDDISH: @theessenceofyoucounselling
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Little Spoon
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