How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.
An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.
Work with larger-than-life Clown exercises to find connection to your emotional life in performance. Inspired by exercises created by Christopher Bayes and Michelle Matlock.
This episode will help those exploring heightened text to activate their bodies using Psychological Gesture from Michael Chekhov. Text used will be the English translation of Mexican 17th century playwright, Sor Juana Inez de la Cruz.
A dynamic exploration of Laban's Eight Effort Actions, employing principles that integrate weight and time into invigorating activities. This episode will awaken senses, stretch imagination and leave listeners feeling rejuvenated, offering an innovative way to activate the body by embracing the power of movement.…
Explore the emotional and boundary preparations required for intimacy choreography. Actors are led to protect their mental well-being while authentically portraying characters engaged in intense and intimate scenes, and guided to mark their boundaries through imaginary exploration.
Whether you're looking to get creative with a current character, or take a creative break by becoming an imaginative super-hero, this episode is for you.
Follow a guided, imaginative journey through 3 possible points in your character's life, and find ways to let go of your character in a healthy manner.
Discover skills to tell the story of a large emotional life through full-bodied gestures and breath. Based on Michael Chekhov's Psychological Gestures.
Explore movement, empathy and intentions by connecting to your ancestral roots. This practice stems from enslaved African ancestors; it places strong emphasis on artists bringing their cultural backgrounds to the work, showing up with intention and advocating for a full range of one’s humanity.
Drag performance is an artform that requires preparation of both body and mind. This episode will release tension and increase energetic engagement and dynamic expression for those transforming into their new, fabulous selves!
Take time with the senses to release a character after rehearsal or performance. This episode will use sights, sounds and textures from the imagination and the real space around you to release the world of the character and return to your own.
Journey within through a guided meditation practice to awaken imagination, senses, and self. This warmup is inspired by the practice of Ritual Poetic Drama.
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