))
Anxiety, Self-Compassion, and Learning Life-Giving Processes
Manage episode 310043178 series 3047030
Innhold levert av Christina Baldwin and The MooLily Village. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christina Baldwin and The MooLily Village eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Joined for a second time by psychologist Sarah Miller, the Moolily conversation heads into the territory of processing shame, performance, comparison, perfectionism, expectations and the roles that our hormones can play in the battle of anxiety. Sarah also offers wonderful advice on teaching our children how to process their big emotions, as well as reminding us that a loving Father never minimizes or dismisses the experience of what we're going through.
44 episoder
Del
