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78. Beautifying Your Mental Health w/Jennifer Goldman
Manage episode 257244340 series 2643773
Innhold levert av The Mother Loving Future Show, Amber Lestrange, and Jenna Pennrose. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Mother Loving Future Show, Amber Lestrange, and Jenna Pennrose eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode 78- How can we win our mental health battle? In this episode, Jennifer Goldman, founder of the balancing beauty brand Essential Rose Life, tells us her personal story about going from being riddled with destructive anxiety and depression to finding health, wholeness and beauty through simple understandings. Jennifer gives us a powerful testimony on the power of mindfulness and conscious self-care practices, along with radical acceptance of our "muchness" and authenticity. Many among us suffer from hidden mental health issues, and we can all learn to be empowered to understand and shift this for good.
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