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217_James Swanwick_Why Good Sleep Can Massively Increase Your Productivity
MP3•Episoder hjem
Manage episode 336142789 series 1061396
Innhold levert av Nancy Gaines. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nancy Gaines eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hear why good sleep is essential in this podcast interview with James Swanwick. He is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. He has interviewed celebrities including Brad Pitt, Angelina Jolie, George Clooney and Arnold Schwarzenegger. Learn more at: https://www.swanwicksleep.com/ and http://30daynoalcoholchallenge.com/
…
continue reading
239 episoder
MP3•Episoder hjem
Manage episode 336142789 series 1061396
Innhold levert av Nancy Gaines. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nancy Gaines eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hear why good sleep is essential in this podcast interview with James Swanwick. He is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. He has interviewed celebrities including Brad Pitt, Angelina Jolie, George Clooney and Arnold Schwarzenegger. Learn more at: https://www.swanwicksleep.com/ and http://30daynoalcoholchallenge.com/
…
continue reading
239 episoder
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