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Unshackle Women From Shame and “Should”s with Meditation, Yoga, Sensual Movement
Manage episode 327957164 series 3299524
Innhold levert av Philantha Schuck. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Philantha Schuck eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like!
CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS
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--- Support this podcast: https://podcasters.spotify.com/pod/show/thenecessarybreak/support15 episoder
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