102: You Can't Just Dream, You Gotta Believe!

The Nikki Hynes Podcast

What's up everybody?! This week marks two years since I launched the podcast and on this episode I am discussing Visualization, Affirmations and how they play a key role in having a growth mindset. Let's take that bullshit story you've been telling yourself for so long, flip it on it's head and turn you in a positive person who make their dreams come true!

Journaling Prompt: What would a day in this new life feel like? (Get specific! What do your surroundings look like? What do you hear? What do you see? What does this new life allow you to do that you couldn't do before? How do you feel in the moment? - Write all of this as you are living the moment...so write it in the present tense...this is key!)

Check out the blog version of this podcast over on nikkihynes.com. You can bookmark it for easy access to the journaling prompt and read the Affirmation examples I provided as well! You can also access the shop to snag your own Fail Forward and Own You Own Shit stickers, as well as fun tees and tanks, while you're there!

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Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram

As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!

Song Credit: Headspace by @TripJacker

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