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Mastering the Art of Saying No with Lily McNamara
Manage episode 433198761 series 3562085
Innhold levert av Suzanne Culberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Suzanne Culberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Suzanne and Lily McNamara discuss the empowering practice of saying no to others in order to say yes to yourself.
They delve into intentionality behind saying no, combating the stigma of selfishness, and maintaining professional and personal boundaries.
They share real-life experiences, including challenges in business networking and the nuances of handling client relationships.
This episode is packed with valuable insights for entrepreneurs looking to balance their personal and professional lives.
In this episode Suzanne and Lily discuss:
- The Importance of Saying No
- Overcoming Rejection Sensitivity
- Understanding Hurt vs. Harm
- Business Strategies and Client Interactions
- Setting Boundaries in Business
- Transparency in Business Interactions
Find out more about Lily here: lilyofthelight.com
Find out more about Suzanne here: https://www.suzanneculberg.com
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)
Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach
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