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Transform Your Life with Reparenting with Heather Browne
Manage episode 446086964 series 3562085
Innhold levert av Suzanne Culberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Suzanne Culberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Suzanne and Heather delve into the transformative concept of reparenting. Discover practical strategies for addressing unmet childhood needs, balancing inner child desires with adult responsibilities, and nurturing oneself to achieve overall well-being.
Learn how to incorporate joy and creativity into daily tasks, consciously communicate with loved ones, and maintain a positive, balanced life.
In this episode Suzanne and Heather discuss:
- Practical Tips for Reparenting
- Balancing Inner Needs
- Taking Control of Your Life
- Finding Gratitude in Everyday Moments
- Spreading Kindness and Asking for Help
Find out more about Heather www.drheatherbrowne.com
Find out more about Suzanne here: https://www.suzanneculberg.com
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Contact Suzanne here: https://www.suzanneculberg.com/contact
Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach
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