3 Ways for a Daily Routine| Ep- 131| Tamil Motivation & Productivity Podcast | Shyamala Gandhimani

The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

Benjamin Franklin’s daily routine was a thing of beauty.
He was one of history's most most prolific polymaths, entrepreneurs, thinkers, and leaders, but the beauty of his schedule is in its pristine simplicity.
3 core principles from Franklin's routine that we can reasonably apply to our own lives...
Principle 1: Create Clarity Questions
Benjamin Franklin had two simple questions that framed his entire day:
• Morning: What good shall I do this day?
• Evening: What good have I done this day?
I call these "Clarity Questions" because they provide clarity by cutting through the noise and forcing a distillation of the day.
My Clarity Questions are:
• Morning: What three wins will I have today?
• Evening: Did I achieve my three wins?
• Before Bed: What three things am I grateful for?
Decide what your Clarity Questions will be. Keep them visible throughout the day until answering them becomes a part of your ritual.
Principle 2: Work in Sprints
Benjamin Franklin's day was built around two 4-hour blocks of working sprints split up by a 2-hour break to rest, read, and eat.
Note: The 4-hour blocks of focus are *very difficult* to execute in practice. I have found that 60 minutes is my general limit for intense focus in a single stretch.
Principle 3: Make Time to Unwind
The last principle is arguably the most important: schedule time to unwind.
I like to think of idle time as a “call option” on future interesting opportunities.
When you have idle time built into your life, you have the headspace and bandwidth to jump at the high-upside ideas and openings that come to you in the normal course of your endeavors.
Relax, go for a walk, take a shower, watch TV, chat with friends, be bored.
Thanks for Listening.

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