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Mindfulness in Digital Age | Ep- 153 | Tamil Motivation & Productivity | Shyamala Gandhimani
Manage episode 390384444 series 3264859
Mindfulness in the Digital Age
Introduction:
Host: "Hello, mindful listeners! Today we are going to explore the art of thriving in the digital era.
The Digital Mindfulness Landscape
Mindful Tech Engagement
Mindfulness Apps and Digital Tools
Guided Meditation Platforms:
Breath and Relaxation Tools:
Daily Mindfulness Reminders:
Progress Tracking and Analytics:
Mindfulness Challenges and Community Features:
Digital Detox: When and How?
Mindful Work in the Digital Workplace
Scheduled Mindful Breaks:
The Future of Digital Mindfulness
Integration of AI and Mindfulness:
Virtual Reality (VR) Mindfulness Experiences:
Conclusion:
If you enjoyed today's episode, don't forget to subscribe, share, and leave a review. Until next time, take a deep breath, embrace the moment, and stay mindful in this digital dance.
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. Hit the Like button and comment what you feel.
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
180 episoder
Mindfulness in Digital Age | Ep- 153 | Tamil Motivation & Productivity | Shyamala Gandhimani
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Manage episode 390384444 series 3264859
Mindfulness in the Digital Age
Introduction:
Host: "Hello, mindful listeners! Today we are going to explore the art of thriving in the digital era.
The Digital Mindfulness Landscape
Mindful Tech Engagement
Mindfulness Apps and Digital Tools
Guided Meditation Platforms:
Breath and Relaxation Tools:
Daily Mindfulness Reminders:
Progress Tracking and Analytics:
Mindfulness Challenges and Community Features:
Digital Detox: When and How?
Mindful Work in the Digital Workplace
Scheduled Mindful Breaks:
The Future of Digital Mindfulness
Integration of AI and Mindfulness:
Virtual Reality (VR) Mindfulness Experiences:
Conclusion:
If you enjoyed today's episode, don't forget to subscribe, share, and leave a review. Until next time, take a deep breath, embrace the moment, and stay mindful in this digital dance.
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. Hit the Like button and comment what you feel.
Thanks for Listening.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
180 episoder
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