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Mental Matters: Navigating Anxiety and Deciding When It's Time with Kayla Crawford
Manage episode 346307503 series 3310579
Innhold levert av Jc Brooks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jc Brooks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of our Mental Matters series, I share with you an interview with a dear friend of mine, Kayla. She shares with us her journey of navigating life with anxiety from childhood to adulthood. Kayla discovered her feelings of anxiety at a young age, and her journey to becoming ready for therapy aims to inspire and give you guidance. Realizing you have anxiety, depression, or another mental illness can leave you questioning your value and the validity of the things happening around you. Kayla does a great job of breaking down those feelings and getting real about when you should seek help.
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