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Caring WELL - Episode 22 - How caregivers can care for THEMSELVES
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Innhold levert av Jessica Ridley Patton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Ridley Patton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As most of you know, self care is one of the big drums that I beat and this episode gets right to the heart of it. Dawn Renee shares her journey of being a caregiver/mother and gives us tons of healthy tips for being kind to ourselves. She was also sweet enough to give us a free gift at the link below: https://travelingcaregivers.com/wp-content/uploads/2020/07/ECare-TIPS-3.pdf Some of our recommendations: The Virgin Diet by JJ Virgin Luminous Life by Jacob Liberman The Wim Hof Method App Filtered, Spring or “Structured” water Redmond Salt Everlywell.com for food sensitivity testing And Dr. Robin Barns for biofield tuning https://www.biofieldtuningtn.com/about/ Find Dawn online everywhere, at @travelingcaregivers And as always, give the Parent Well a follow @theparentwell and here's how to leave a voice note message on this episode! https://anchor.fm/theparentwell/message --- Support this podcast: https://podcasters.spotify.com/pod/show/theparentwell/support
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