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The Penzu Podcast: The Five-Minute Journal with UJ Ramdas

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Manage episode 127089926 series 122067
Innhold levert av Penzu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Penzu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
There are as many reasons to keep a journal-writing habit as there are people who do it. Rarely mentioned reasons are time-management and productivity. In this episode, Nathan Ohren interviews UJ Ramdas, the co-founder of Intelligent Change, and co-author of the widely referenced Five Minute Journal, With a passion for combining principles of psychology with business success, UJ creates tools that help people with productivity, self-awareness and time management. Nathan and UJ discuss why journal-writing is like a “toothbrush for the mind,” and also take a sneak-preview at UJ’s newly-released product, the Productivity Planner, which he designed to help people implement a proven method for organizing tasks and staying focused on the ones which are most critical to long-term happiness.
  continue reading

3 episoder

Artwork
iconDel
 
Manage episode 127089926 series 122067
Innhold levert av Penzu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Penzu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
There are as many reasons to keep a journal-writing habit as there are people who do it. Rarely mentioned reasons are time-management and productivity. In this episode, Nathan Ohren interviews UJ Ramdas, the co-founder of Intelligent Change, and co-author of the widely referenced Five Minute Journal, With a passion for combining principles of psychology with business success, UJ creates tools that help people with productivity, self-awareness and time management. Nathan and UJ discuss why journal-writing is like a “toothbrush for the mind,” and also take a sneak-preview at UJ’s newly-released product, the Productivity Planner, which he designed to help people implement a proven method for organizing tasks and staying focused on the ones which are most critical to long-term happiness.
  continue reading

3 episoder

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