Artwork

Innhold levert av The Perspective Matters Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Perspective Matters Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Season 2 Episode 5 - Coping with COVID - Mental Health Resources for You and Your Family

22:23
 
Del
 

Manage episode 301130619 series 2976167
Innhold levert av The Perspective Matters Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Perspective Matters Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As we reflect on the importance of acknowledging and celebrating Mental Health Week in May and also Child's Month. I want to share some resources you can use if you need mental health support for yourself and your loved ones. The resources below are specific to Canada, the United States of America and the Caribbean. I also share Instagram resources that may be of benefit to you. Now more than ever it is necessary for us to pay attention to our mental health and seek the help that we need. These resources are available to you; if you feel more comfortable sharing with a stranger and do not want to feel as if you are a burden to your family and network. I want to let you know; that you are not alone in this!! Help is available, you just need to know where to look and be brave to ask for the help. If you urgently need to talk so someone please call 1-800- 273- TALK; that's 1-800-273-8255!

Canadian Resources

  • Children's Mental Health Ontario
  • Centre for Addiction and Mental Health
  • Canada Helps Children's Mental Health Centre
  • Canada Helps Mental Health Association

American Resource

  • Mental Health America Dr Judith Joseph - Adult Psychiatry
  • The Holistic Psychologist

Caribbean Resource

Dr Olivia Rose - [email protected]

Instagram Resource

  • @drjudithjoseph
  • @the.holistic.psychologist

Well-being Calendar - https://www.workhealthlife.com/article/retrievepdf/WellBeing_Calendar_LWbyMS_E_CANADA

If you have other resources to share; please connect with me at [email protected] I leave you with this "If you do not hope, you will not find what is beyond your hopes." - St Clement of Alexandria Until next time remember there are two sides to every coin; just flip it to get the full view!

  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 301130619 series 2976167
Innhold levert av The Perspective Matters Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Perspective Matters Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As we reflect on the importance of acknowledging and celebrating Mental Health Week in May and also Child's Month. I want to share some resources you can use if you need mental health support for yourself and your loved ones. The resources below are specific to Canada, the United States of America and the Caribbean. I also share Instagram resources that may be of benefit to you. Now more than ever it is necessary for us to pay attention to our mental health and seek the help that we need. These resources are available to you; if you feel more comfortable sharing with a stranger and do not want to feel as if you are a burden to your family and network. I want to let you know; that you are not alone in this!! Help is available, you just need to know where to look and be brave to ask for the help. If you urgently need to talk so someone please call 1-800- 273- TALK; that's 1-800-273-8255!

Canadian Resources

  • Children's Mental Health Ontario
  • Centre for Addiction and Mental Health
  • Canada Helps Children's Mental Health Centre
  • Canada Helps Mental Health Association

American Resource

  • Mental Health America Dr Judith Joseph - Adult Psychiatry
  • The Holistic Psychologist

Caribbean Resource

Dr Olivia Rose - [email protected]

Instagram Resource

  • @drjudithjoseph
  • @the.holistic.psychologist

Well-being Calendar - https://www.workhealthlife.com/article/retrievepdf/WellBeing_Calendar_LWbyMS_E_CANADA

If you have other resources to share; please connect with me at [email protected] I leave you with this "If you do not hope, you will not find what is beyond your hopes." - St Clement of Alexandria Until next time remember there are two sides to every coin; just flip it to get the full view!

  continue reading

60 episoder

همه قسمت ها

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill