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Gamechangers - Wellness Optimizer - Dr. Heather Denniston
Manage episode 418451833 series 3344585
Innhold levert av Jenn Glynn and Jason Thomson, Jenn Glynn, and Jason Thomson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenn Glynn and Jason Thomson, Jenn Glynn, and Jason Thomson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Health advice...that feels different.
I've interviewed Dr. Heather Denniston three times over the past few months, and each time I have...I've learned something completely unexpected.
Want to build a better life for yourself? This is an eye opening episode, where Heather shares the four things that changed her game.
Segment 01 - Forced independence.
What happens when you're young and on your own.
Segment 02 - Nuanced communication.
How do you communicate with someone who...isn't easy to get through to?
Segment 03 - Strong network.
It's not just about building a network...it's about connecting with three types of people.
Segment 04 - Inner elder work.
Look forward 10, 20...40 years. Who do you want to be?
Kapitler
1. Segment 01 - Forced independence (00:00:00)
2. Segment 02 - Nuanced communication (00:13:59)
3. Segment 03 - Strong network (00:24:44)
4. Segment 04 - Inner elder work (00:37:06)
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