Ep 22: How To Win A Grand Slam In 24 Days? Learn Ash Barty's Mindset Techniques To Win The Players' Lounge (Tennis Podcast) podcast

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Innhold levert av Jennifer M. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer M eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win

3+ y ago 36:23

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Innhold levert av Jennifer M. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer M eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎾Wimbledon is over and while Djokovic's 20th slam has put the tennis in a frenzy in a potential calendar Grand Slam, I want to focus on Ash Barty's win and why her victory is an exceptional mental performance.
In this episode you will learn:
📄What you can learn from her 24-day recovery plan after her injury at the French Open and why the perfect preparation doesn't exist
🧠The techniques Ash Barty's mindset coach Ben Crowe used to reframe her mindset
❓What are the 2 most important questions you should ask yourself
💆🏻‍♀️How to focus on the things you can control
🤝The importance of harmony in your team and how to create common values
👨‍👩‍👧‍👦The importance of a supportive environment
Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

… continue reading

40 episoder

#Sports #Tennis #Jennifer M #Tennis Podcast The Players #Pro Tennis #Tennis Practice #Mental Training #Tennis Coach #ATP #WTA #Itf

Artwork

Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win

The Players' Lounge (Tennis Podcast)

published 3+ y ago

Del

MP3•Episoder hjem

Innhold levert av Jennifer M. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer M eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎾Wimbledon is over and while Djokovic's 20th slam has put the tennis in a frenzy in a potential calendar Grand Slam, I want to focus on Ash Barty's win and why her victory is an exceptional mental performance.
In this episode you will learn:
📄What you can learn from her 24-day recovery plan after her injury at the French Open and why the perfect preparation doesn't exist
🧠The techniques Ash Barty's mindset coach Ben Crowe used to reframe her mindset
❓What are the 2 most important questions you should ask yourself
💆🏻‍♀️How to focus on the things you can control
🤝The importance of harmony in your team and how to create common values
👨‍👩‍👧‍👦The importance of a supportive environment
Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

… continue reading

40 episoder

#Sports #Tennis #Jennifer M #Tennis Podcast The Players #Pro Tennis #Tennis Practice #Mental Training #Tennis Coach #ATP #WTA #Itf

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