))
Ylani Salcedo: On Ylani talks., self-care & emotional health, meditation, and dance
Manage episode 287631244 series 2868712
Innhold levert av Alexandra Cohl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexandra Cohl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, Alexandra speaks with Ylani Salcedo, host and producer of Ylani talks., a podcast focused on redefining self-care and love for our mental health. Ylani is also a mental and emotional health writer and copywriter for wellness brands. They talk about Ylani's self-care journey and how a toxic job and bad break up led to her taking on a 40-day meditation challenge. Ylani also reflects on her solo episode on imposter syndrome, speaking directly to the way dance impacted her work as a writer and podcaster and why she chose to talk about "not being Dominican enough" on this particular episode.
Follow Ylani Salcedo:
Personal Website
Podcast Website
Self-Care Bundle
Personal Instagram
Podcast Instagram
Episode 16: Clothing & Self-Care with Holly Chayes
Episode 17: Imposter Syndrome & Awareness with Ylani Salcedo
Ylani's POD.DRALAND feature
Follow POD.DRALAND for more:
Website: https://www.poddraland.com/
Instagram: @pod.draland
Twitter: @poddraland
Facebook: @pod.draland
TikTok: @poddraland
Subscribe to the newsletter for updates on this show and more.
Share about the episode on your social mediaand hashtag the following to connect with other listeners:
Ad info:
The Wave Free guide
Use code: POD.DRALAND10 for 10% off of the full guide
Original music by Kerry Blu:
Website kblumusic.org
Instagram @kblumusic
Cover Art by Elsa Bermudez
choice.crd.co
donations4abortion.com
Hosted by Ausha. See ausha.co/privacy-policy for more information.
45 episoder
Del
