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Getting Out of the Hole: Dealing with Depression
Manage episode 364914899 series 3351494
Innhold levert av Jazmin Pineda. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jazmin Pineda eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After a much-needed break from social media, Jazzy returns stronger than ever. In today's episode, she takes her vulnerability to a new level with you as she discusses the dark depression she faced in the last few months. She shares what it was like being in such a dark place and what she did to help her escape a place where she saw no light. This one is by far the rawest episode yet.
Merch - https://www.jazzyfit.me/merch
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