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You Are Not Alone part 3 (Mental Health)
Manage episode 329424044 series 2800161
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Mental health is always an important topic on The Raymundo Show. In this episode Raymundo opens up about his past and present struggles with anxiety,stress and OCD. In his pursuit to spread the importance of all aspects in mental health he was able to get a someone to join him in his crusade. Special guest telehealth therapist Brianna Calderon helps Raymundo discuss ways that could help anxiety , OCD and finally making that call to a mental health professional.
Special Guest: Brianna Calderon
“Educating and normalizing the necessity of taking care of your mental health is a driving force in my everyday practice.”
IG: @718counseling
https://www.treatmyocd.com/therapy_signup?
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Kapitler
1. You are not alone part 3 (00:00:00)
2. mundo quote of day (00:01:00)
3. Break (00:33:29)
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