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Meditating in a Stress-Filled Real Estate Market
Manage episode 346790719 series 3411792
Innhold levert av Adam J. Weber and Adam Weber. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adam J. Weber and Adam Weber eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Adam discuss:
- The importance of meditating for real estate professionals
- How to do the 10-minute meditation
- Coping with stress in a stress-filled environment
Key Takeaways:
- Keeping yourself healthy and fit is essential for your success in real estate, and 10 minutes of meditation in a quiet area where you can breathe in through your nose and exhale through your mouth will help you be more mindful and productive.
- Breathe in through your nose, breathe out from your mouth. Don't worry about anything. Just relax, slow down, stay quiet, keep your eyes closed, and let everything go.
- Rather than spending time on social media platforms where your friends hang out, dedicate your time to learning networking.
“Meditation is a great way to start your day, reset on lunch, help turn the volume down, slow things down, turn the stress off, be more resilient, and be healthier. It's a wonderful way – when you're calm, especially in a crazy market like we're in now.” - Adam Weber
Connect with Adam J. Weber:
Website: https://www.weberrealestateadvisors.com/
Email: adam@weberrealestateadvisors.com
Show notes by Podcastologist: Angelica Rayco
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
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