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Reflection: Why Do It?
Manage episode 448050871 series 3608550
Innhold levert av Janel Gonzalez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Janel Gonzalez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Janel addresses the first principle of the RISE principles: Reflection. By getting still and tuning into our inner voice, we can recognize and confront buried fears and emotions, which if ignored, can manifest as physical ailments. Listeners are encouraged to find a sacred space for self-reflection!
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Kapitler
1. Janel (The Rising Ep. 3 AUDIO) (00:00:00)
2. START EP 3 (00:00:02)
3. Start Reel 1 (00:00:34)
4. End Reel 1 (00:01:04)
5. Start Reel 2 (00:01:20)
6. End Reel 2 (00:02:23)
7. Start Reel 3 (00:02:25)
8. End Reel 3 (00:03:11)
9. Start Reel 4 (00:04:54)
10. End Reel 4 (00:06:17)
11. END EP (00:08:23)
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