Gå frakoblet med Player FM -appen!
Ep. 102 - No More Buddhist Guilt: Working With Obstacles in Meditation
Manage episode 407576956 series 2456321
Is "Buddhist Guilt" a thing? How does it stop us from meditating? Using his own experience with himself, students, and the classic teachings, Ethan's gives tips for how to work with obstacles that stop us from meditating and that obstruct our practice when we get to the meditation seat.
Check out all the cool offerings at Dharma Moon, including the upcoming Mindfulness Meditation Teacher Training beginning March 22, 2024. Also check out upcoming in-person retreats in May and June.
Pre-Order Ethan's new book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds to be released May 21, wherever you get your books.
109 episoder
Manage episode 407576956 series 2456321
Is "Buddhist Guilt" a thing? How does it stop us from meditating? Using his own experience with himself, students, and the classic teachings, Ethan's gives tips for how to work with obstacles that stop us from meditating and that obstruct our practice when we get to the meditation seat.
Check out all the cool offerings at Dharma Moon, including the upcoming Mindfulness Meditation Teacher Training beginning March 22, 2024. Also check out upcoming in-person retreats in May and June.
Pre-Order Ethan's new book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds to be released May 21, wherever you get your books.
109 episoder
すべてのエピソード
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.