E97 - Triumph to trauma and back again, finding happiness through sport. The journey of Amber Keegan
Manage episode 398129410 series 3291379
Our guest for this episode is international open water swimmer, Amber Keegan.
Having qualified for a GB Junior team at the age of just 16, Amber has since been on a decade long journey of ups and downs since, and in this discussion we explore and have some frank discussions about how she got through those challenging years… who she had around her… and the lessons that she’s taken from the rocky road of elite sport.
Across her journey, Amber has become an inspiring ambassador for athletes speaking out about their experiences and the need for more support when it comes to athlete mental health.
You can follow Amber on Instagram: https://www.instagram.com/amber.keegan/
You can connect with Athlete Interaction via their website: https://www.athleteinteractions.org/
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