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Codependency: Learning to put your needs first

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Manage episode 311178943 series 3087013
Innhold levert av The Saucy Super Fox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Saucy Super Fox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you a people pleaser? Do you have a hard time setting boundaries, asking for what you need, or putting other's needs ahead of your own? Codependency affects all of us in some way. Laugh while learning some ways to recognize shitty patterns and choices and take control of your life. In this podcast you'll learn how to recognize your codependent behaviors including putting other's needs ahead of your own, saying "yes" when you should say "no" and learning to set better boundaries. Learn how to honor your needs first in order to improve your relationships, heal your trauma and move towards a life you can appreciate and love. Attract the love you deserve. You're worth it. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesaucysuperfox/support
  continue reading

15 episoder

Artwork
iconDel
 
Manage episode 311178943 series 3087013
Innhold levert av The Saucy Super Fox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Saucy Super Fox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you a people pleaser? Do you have a hard time setting boundaries, asking for what you need, or putting other's needs ahead of your own? Codependency affects all of us in some way. Laugh while learning some ways to recognize shitty patterns and choices and take control of your life. In this podcast you'll learn how to recognize your codependent behaviors including putting other's needs ahead of your own, saying "yes" when you should say "no" and learning to set better boundaries. Learn how to honor your needs first in order to improve your relationships, heal your trauma and move towards a life you can appreciate and love. Attract the love you deserve. You're worth it. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesaucysuperfox/support
  continue reading

15 episoder

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