469: Kate Christie - Living life by design

The Savvy Dentist

In this episode of The Savvy Dentist Podcast, Dr. Jesse Green is joined by time-management expert Kate Christie.

After losing her former life partner to cancer, Kate Christie resolved to live her absolute best life. An audacious, joyful, stupendous life by design with more time and freedom.
Kate was 40, building a life as a lawyer turned senior executive in one of Australia’s biggest companies. She was also CEO of the household, with three kids under three.
Now Kate is an international time management specialist, coach, author and speaker working with high performing individuals and teams, helping clients including L’Oreal, BUPA, Westpac, Specsavers and the European Union find 30+ guilt free lost hours of time a month.
Kate and Jesse unpack how to not only think about managing our time, but how we can manage our energy and do deep meaningful work that gives us joy and happiness.
If this episode resonates with you, be sure to support and purchase Kate Christie’s best selling books here

• [2:46] - There is a groundswell that practice owners want to live very differently, and they want to manage their time very differently. How to look at your productivity through a very different lens.
• [5:08] - How to maximise your time investment in the practice.
• [8:37] - Is ‘busyness’ your badge of honour?
• [12:08] - You’ll perform your best work when you are in your flow state. So, how do you get into a flow state?
• [16:01] - the concept of ‘batching’ and how it can help you and your team.
• [24:17] - The fear of rejection, and how to successfully use batching to power through to exponential results.
• [25:45] - How to regain 30 hours PER WEEK of lost time.
• [30:32] - Invest in your health and you’ll reap the benefits within your business.
• [33:48] - Change is not hard … but it IS important. For things to change, YOU must change.