How Words Can Be Weapons - The Stuff We Tell Ourselves That Isn't True The Simplists podcast

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Society Simplistic

Innhold levert av The Simplists. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Simplists eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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How words can be weapons - the stuff we tell ourselves that isn't true

5y ago 26:23

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M4A•Episoder hjem

Innhold levert av The Simplists. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Simplists eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is one of my favourite topics. In this episode I give you a couple of examples of how what we tell ourselves, matters. My own battle with depression and anxiety used to be driven by my feeling that I wasn't enough. Due to bullying at school I felt not good enough, not worthy of others time. When we get a negative input from childhood, often a word or a sentence we can carry that for decades, we tell ourselves it's the truth when often there isn't a shred of truth to it. How we can reframe it by examining it and then replacing it with what we know to be true. I would love to hear any limiting beliefs that you have, let me help you examine them and let's start a new version of that story that is positive. Send me your thoughts! Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt Have a great week everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/simplists/message

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22 episoder

#Society #Simplistic

Artwork

How words can be weapons - the stuff we tell ourselves that isn't true

published 5y ago

Del

M4A•Episoder hjem

Innhold levert av The Simplists. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Simplists eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is one of my favourite topics. In this episode I give you a couple of examples of how what we tell ourselves, matters. My own battle with depression and anxiety used to be driven by my feeling that I wasn't enough. Due to bullying at school I felt not good enough, not worthy of others time. When we get a negative input from childhood, often a word or a sentence we can carry that for decades, we tell ourselves it's the truth when often there isn't a shred of truth to it. How we can reframe it by examining it and then replacing it with what we know to be true. I would love to hear any limiting beliefs that you have, let me help you examine them and let's start a new version of that story that is positive. Send me your thoughts! Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt Have a great week everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/simplists/message

… continue reading

22 episoder

#Society #Simplistic

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