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Innhold levert av Ashley Melillo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Melillo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Make + Navigate Life-Changing Decisions: Speaking Your Truth, Overcoming Impact Bias, and Dismantling the Ego's Wounded Stories

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Manage episode 377931322 series 3334320
Innhold levert av Ashley Melillo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Melillo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been.
Specifically, we explore:
Questions to ask yourself to find the clarity around the direction of your heart versus the direction of your head.
Why speaking your truth—no matter how devastating or inconvenient—sets everyone free.
How to overcome Impact Bias.
How to dismantle and untangle the ego's wounded story.
Sources + Continued Reading
How We Live Is How We Die by Pema Chödrön
Awaken to Your True Self by Andrew Daniel
Rising Strong by Brené Brown
How to Make Your Own Luck by Maria Popova
Impact Bias: Why We Overestimate Our Emotional Reactions
Soulful Revolution YT Channel (MJ)
Episodes
Shattering the Glass Ceiling of Happiness
Self-Reclamation: How to Reclaim Lost or Hidden Aspects of Yourself
Instant Gratification vs. Enduring Satisfaction

  continue reading

87 episoder

Artwork
iconDel
 
Manage episode 377931322 series 3334320
Innhold levert av Ashley Melillo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Melillo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been.
Specifically, we explore:
Questions to ask yourself to find the clarity around the direction of your heart versus the direction of your head.
Why speaking your truth—no matter how devastating or inconvenient—sets everyone free.
How to overcome Impact Bias.
How to dismantle and untangle the ego's wounded story.
Sources + Continued Reading
How We Live Is How We Die by Pema Chödrön
Awaken to Your True Self by Andrew Daniel
Rising Strong by Brené Brown
How to Make Your Own Luck by Maria Popova
Impact Bias: Why We Overestimate Our Emotional Reactions
Soulful Revolution YT Channel (MJ)
Episodes
Shattering the Glass Ceiling of Happiness
Self-Reclamation: How to Reclaim Lost or Hidden Aspects of Yourself
Instant Gratification vs. Enduring Satisfaction

  continue reading

87 episoder

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