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Innhold levert av Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E37: Barefoot is Best

1:19:49
 
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Manage episode 326189225 series 2950410
Innhold levert av Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are so excited to share this episode! Lucy presents this topic at conferences, but we are publishing this for you all to listen to FOR FREE! Although, Lucy is not sharing her slides, ha!
We talk about the benefits of children being barefoot, especially outside. Barefoot walking helps with building body awareness, preventing injuries, promoting proper development of foot structure and gross motor skills, encouraging healthy emotional regulation and mindfulness, grounding/earthing, and having fun!
It also helps build those valuable risk assessment skills! We talk about how to implement all of this safely in your homes and classrooms and how to get others on board! Are you a barefoot believer??
References and Resources:
Affiliate Link for Xeroshoes
https://xeroshoes.com/go/Jonritter
Vivobarefoot
Merrell
Ten Little
Support the show

  continue reading

48 episoder

Artwork
iconDel
 
Manage episode 326189225 series 2950410
Innhold levert av Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are so excited to share this episode! Lucy presents this topic at conferences, but we are publishing this for you all to listen to FOR FREE! Although, Lucy is not sharing her slides, ha!
We talk about the benefits of children being barefoot, especially outside. Barefoot walking helps with building body awareness, preventing injuries, promoting proper development of foot structure and gross motor skills, encouraging healthy emotional regulation and mindfulness, grounding/earthing, and having fun!
It also helps build those valuable risk assessment skills! We talk about how to implement all of this safely in your homes and classrooms and how to get others on board! Are you a barefoot believer??
References and Resources:
Affiliate Link for Xeroshoes
https://xeroshoes.com/go/Jonritter
Vivobarefoot
Merrell
Ten Little
Support the show

  continue reading

48 episoder

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