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Innhold levert av Jessica Zweig. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Zweig eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Kris Carr on Mourning, Loving, and Healing

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Manage episode 377379714 series 2920776
Innhold levert av Jessica Zweig. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Zweig eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Kris Carr dives deep into the profound subject of grief, inspired by the loss of her father, which became the catalyst for her book, "I'm Not a Mourning Person." Within this conversation, she shares her journey of writing amidst personal pain and how grief can unearth past traumas and emotions. Tackling raw emotions like suppressed anger and exploring the intricacies of lineage and generational trauma, Kris accentuates the need for compassion, self-awareness, and love. Drawing parallels with the Kintsugi metaphor, Kris illustrates the art of discovering beauty in brokenness and encourages listeners to make our “golden years” today and find solace in life's intricate moments.

Today on The SimplyBe. Podcast:

  • Kris Carr's lessons from the grief of losing her dad
  • The suppressed power: Acknowledging and understanding anger
  • Generational trauma, self-awareness, & navigating personal ruptures
  • The Kintsugi metaphor & finding beauty in life's fractures
  • Mindful self-care & the importance of "good enough"
  • Creating our “golden years” today

Follow Kris:

Follow Jessica:

This show is produced by Soulfire Productions

  continue reading

86 episoder

Artwork
iconDel
 
Manage episode 377379714 series 2920776
Innhold levert av Jessica Zweig. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Zweig eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Kris Carr dives deep into the profound subject of grief, inspired by the loss of her father, which became the catalyst for her book, "I'm Not a Mourning Person." Within this conversation, she shares her journey of writing amidst personal pain and how grief can unearth past traumas and emotions. Tackling raw emotions like suppressed anger and exploring the intricacies of lineage and generational trauma, Kris accentuates the need for compassion, self-awareness, and love. Drawing parallels with the Kintsugi metaphor, Kris illustrates the art of discovering beauty in brokenness and encourages listeners to make our “golden years” today and find solace in life's intricate moments.

Today on The SimplyBe. Podcast:

  • Kris Carr's lessons from the grief of losing her dad
  • The suppressed power: Acknowledging and understanding anger
  • Generational trauma, self-awareness, & navigating personal ruptures
  • The Kintsugi metaphor & finding beauty in life's fractures
  • Mindful self-care & the importance of "good enough"
  • Creating our “golden years” today

Follow Kris:

Follow Jessica:

This show is produced by Soulfire Productions

  continue reading

86 episoder

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