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Innhold levert av Jessica Zweig. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Zweig eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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You're Not Crazy, You're Just Healing

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Manage episode 364112412 series 2920776
Innhold levert av Jessica Zweig. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Zweig eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Vasavi Kumar joins Jess for an enlightening conversation on how we can work through any situation by speaking it out loud. Vasavi shares her journey to the proposal of her first book, "Say It Out Loud," and explores the power of vocalizing our internal struggles to free ourselves and truly be ourselves. They delve into the "Say It Out Loud" method, discussing the significance of talking back to the voices in our heads. Vasavi and Jess unpack how we can lead with our hearts and have the courage to pursue our dreams when we manage the voices in our heads. The conversation also explores ways to stop self-censoring and techniques for letting ourselves dream and reclaim our power.

Today on The SimplyBe. Podcast:

  • Vasavi’s unique book proposal journey for "Say It Out Loud"
  • The "Say It Out Loud" Method: the impact of verbalizing vs. writing
  • Learning to talk back to the voices in your head
  • Leading with your heart over head
  • Censorship of self: identifying where we hold back
  • Vasavi’s technique for reclaiming personal power

Sign-up for the Claim Your Light Retreat: jessicazweig.com/sacred-container OR email retreats@jessicazweig.com

Follow Vasavi:

Follow Jessica:

This show is produced by Soulfire Productions

  continue reading

93 episoder

Artwork
iconDel
 
Manage episode 364112412 series 2920776
Innhold levert av Jessica Zweig. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Zweig eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Vasavi Kumar joins Jess for an enlightening conversation on how we can work through any situation by speaking it out loud. Vasavi shares her journey to the proposal of her first book, "Say It Out Loud," and explores the power of vocalizing our internal struggles to free ourselves and truly be ourselves. They delve into the "Say It Out Loud" method, discussing the significance of talking back to the voices in our heads. Vasavi and Jess unpack how we can lead with our hearts and have the courage to pursue our dreams when we manage the voices in our heads. The conversation also explores ways to stop self-censoring and techniques for letting ourselves dream and reclaim our power.

Today on The SimplyBe. Podcast:

  • Vasavi’s unique book proposal journey for "Say It Out Loud"
  • The "Say It Out Loud" Method: the impact of verbalizing vs. writing
  • Learning to talk back to the voices in your head
  • Leading with your heart over head
  • Censorship of self: identifying where we hold back
  • Vasavi’s technique for reclaiming personal power

Sign-up for the Claim Your Light Retreat: jessicazweig.com/sacred-container OR email retreats@jessicazweig.com

Follow Vasavi:

Follow Jessica:

This show is produced by Soulfire Productions

  continue reading

93 episoder

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