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Steve Shriver Podcast Ep 21 - Dealing with Stress in Entrepreneurship
Manage episode 318372582 series 2922383
Innhold levert av Steve Shriver. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Shriver eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Stress and anxiety are an every day reality of life for many. This is especially true for entrepreneurs and business owners who are responsible for balancing the needs of employees, marriage, kids and self. Steve is a big proponent of good mental health practices and habits to help you get through the good times and the bad that come with owning and running a business. That's why he's brought on Rina Jensen to discuss that topic in depth.
Rina is a Mental Fitness & Resilience Coach who meshes neuroscience, energy work and spirituality to create massive and instant change in the subconscious mind. Her teachings help reduce stress, fear and anxiety and increase joy, happiness and improve relationships.
Links mentioned:
https://anchor.fm/notjustprettyfaces/
https://rinajensen.com/
https://youconferences.com/
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