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Innhold levert av Invictus Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invictus Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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10 STOIC Practices to KEEP CALM

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Manage episode 428000421 series 3580295
Innhold levert av Invictus Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invictus Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

This grounding episode delves into Stoic teachings and modern applications to help you cultivate a stoic mindset and stay clam in any situation. Whether you're new to Stoicism or deepening your understanding, join us to explore critical lessons to change your outlook on life, applying Stoicism daily, and gaining unparalleled inner strength. Learn valuable routines for focus and calm, and embrace Stoic wisdom for a resilient life.

🎯Key moments:

00:00 Introduction

01:29 Embrace what you can control

03:20 The power of acceptance

05:33 Practice mindfulness

07:44 Cultivate resilience

09:46 Choose your response

11:26 Limit excessive desires

14:05 Be virtuous

16:13 Understand the transitory nature of life

18:59 The value of gratitude

21:18 Keep learning and growing

23:25 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episoder

Artwork
iconDel
 
Manage episode 428000421 series 3580295
Innhold levert av Invictus Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invictus Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

This grounding episode delves into Stoic teachings and modern applications to help you cultivate a stoic mindset and stay clam in any situation. Whether you're new to Stoicism or deepening your understanding, join us to explore critical lessons to change your outlook on life, applying Stoicism daily, and gaining unparalleled inner strength. Learn valuable routines for focus and calm, and embrace Stoic wisdom for a resilient life.

🎯Key moments:

00:00 Introduction

01:29 Embrace what you can control

03:20 The power of acceptance

05:33 Practice mindfulness

07:44 Cultivate resilience

09:46 Choose your response

11:26 Limit excessive desires

14:05 Be virtuous

16:13 Understand the transitory nature of life

18:59 The value of gratitude

21:18 Keep learning and growing

23:25 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episoder

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