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7 Habits that CHANGED MY LIFE in ONE Week

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Manage episode 424754223 series 3580295
Innhold levert av Invictus Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invictus Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Discover how to radically transform your life in just one week with these 7 Stoic habits. From managing negative emotions to embracing voluntary discomfort, this video will guide you through simple, yet profound, daily practices that can reshape your outlook and increase your happiness. Join us as we explore how to apply ancient Stoic wisdom to modern-day challenges to achieve a more fulfilling life. Don't forget to participate by sharing your experiences in the comments!

🎯Key moments:

00:00 Introduction

01:35 Overcoming Negative Emotions

03:13 Paying Attention to Impressions

05:22 Reflecting on Interconnectedness

07:20 Differentiating Between Control

09:45 Focusing on Virtue and Character

12:27 Maintaining an Objective Perspective

14:46 Practicing Voluntary Discomfort

17:38 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episoder

Artwork
iconDel
 
Manage episode 424754223 series 3580295
Innhold levert av Invictus Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invictus Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Discover how to radically transform your life in just one week with these 7 Stoic habits. From managing negative emotions to embracing voluntary discomfort, this video will guide you through simple, yet profound, daily practices that can reshape your outlook and increase your happiness. Join us as we explore how to apply ancient Stoic wisdom to modern-day challenges to achieve a more fulfilling life. Don't forget to participate by sharing your experiences in the comments!

🎯Key moments:

00:00 Introduction

01:35 Overcoming Negative Emotions

03:13 Paying Attention to Impressions

05:22 Reflecting on Interconnectedness

07:20 Differentiating Between Control

09:45 Focusing on Virtue and Character

12:27 Maintaining an Objective Perspective

14:46 Practicing Voluntary Discomfort

17:38 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episoder

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