))
Master's Edition: Mark Benefiel
Manage episode 362688138 series 3206769
Innhold levert av Donna Pazdera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Donna Pazdera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
He started his ultra journey in 2019 completed a few 50k s, a 100k in Zion in 2021, and a host of other shorter races. In Oct 2021, he was injured training for a 100miler in Colorado, which resulted in knee surgery, followed by a bad septic infection that landed him in the hospital for a week and was in bad shape. Subsequently, he suffered five infections, gained 40 pounds, and was diagnosed as a type 2 diabetic. He has since lost 38 pounds and has Rocky Raccoon 100 on his radar for 2024.
I finished a 10K at The Flying Pig yesterday, which was an accomplishment.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support242 episoder
Del
