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Innhold levert av Lemonada Media, Tika Sumpter, and Thai Randolph. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lemonada Media, Tika Sumpter, and Thai Randolph eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Preserving Your Peace with Shelah Marie

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Manage episode 317125366 series 2649143
Innhold levert av Lemonada Media, Tika Sumpter, and Thai Randolph. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lemonada Media, Tika Sumpter, and Thai Randolph eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we are joined by Shelah Marie of Love & Hip hop Miami. Shelah is a wellness influencer and founder of Curvy, Curly, Conscious, a sisterhood and collective that promotes self-care, self-love and self-empowerment for Black women. Shelah is also the author of Positive You: A Personal Growth Journal for Women.

In this episode, we talk to Shelah about how her upbringing as the only Black person in her household influenced her journey into wellness, why she is unapologetic about making space for Black women and how she kept herself grounded while filming a reality TV show.


Connect with us:

@TheSugaberries

@TikaSumpter

@ThaiRandolph

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with our guest:

@theshelahmarie

@curvycurlyconscious

https://www.curvycurlyconscious.com/

See omnystudio.com/listener for privacy information.

  continue reading

83 episoder

Artwork

Preserving Your Peace with Shelah Marie

The Suga

22 subscribers

published

iconDel
 
Manage episode 317125366 series 2649143
Innhold levert av Lemonada Media, Tika Sumpter, and Thai Randolph. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lemonada Media, Tika Sumpter, and Thai Randolph eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we are joined by Shelah Marie of Love & Hip hop Miami. Shelah is a wellness influencer and founder of Curvy, Curly, Conscious, a sisterhood and collective that promotes self-care, self-love and self-empowerment for Black women. Shelah is also the author of Positive You: A Personal Growth Journal for Women.

In this episode, we talk to Shelah about how her upbringing as the only Black person in her household influenced her journey into wellness, why she is unapologetic about making space for Black women and how she kept herself grounded while filming a reality TV show.


Connect with us:

@TheSugaberries

@TikaSumpter

@ThaiRandolph

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with our guest:

@theshelahmarie

@curvycurlyconscious

https://www.curvycurlyconscious.com/

See omnystudio.com/listener for privacy information.

  continue reading

83 episoder

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