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“Catch Your Thoughts Like It’s Pokemon”: Winning the Battle of Your Mind

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Manage episode 327317596 series 3127470
Innhold levert av The Sunday Afternoon Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sunday Afternoon Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do you ever think about what you think about? How about thinking about how what you think about may influence you in ways that you don't think about? Confused yet?

With our brains spitting out over 50,000 thoughts per day, we find that it's crucial to start paying attention to what's bouncing around up there. Oftentimes our thought patterns, if we find them to be negative, have been impacting our emotions, our speech, and even our behavior.

But once we stop them in their tracks, what do we do with them? In this episode we break down what it means to take your thoughts captive, and how doing so will set your mind free.

  continue reading

23 episoder

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iconDel
 
Manage episode 327317596 series 3127470
Innhold levert av The Sunday Afternoon Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sunday Afternoon Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do you ever think about what you think about? How about thinking about how what you think about may influence you in ways that you don't think about? Confused yet?

With our brains spitting out over 50,000 thoughts per day, we find that it's crucial to start paying attention to what's bouncing around up there. Oftentimes our thought patterns, if we find them to be negative, have been impacting our emotions, our speech, and even our behavior.

But once we stop them in their tracks, what do we do with them? In this episode we break down what it means to take your thoughts captive, and how doing so will set your mind free.

  continue reading

23 episoder

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