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Ep. 60 - Coach Walker of Seattle Prep | BACK-TO-BACK State Titles, Coaching Young Athletes, Team Culture

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Manage episode 408790915 series 3564577
Innhold levert av The Sunday Shakeout. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sunday Shakeout eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week's episode of The Sunday Shakeout features a conversation with the coach of the Seattle Prep cross-country and track team, my coach, Andrew Walker. Thank you to Coach for coming on The Sunday Shakeout!

In this episode, we talk about:

  • How his training has been going recently
  • Coach’s unique journey into the sport of running and eventually into coaching
  • His high-school coaching philosophies and what he is trying to instill in his athletes, not just good performances, but life-long lessons
  • How his athletes peak late in the season
  • A discussion on back-to-back state titles
  • And more!

Thank you to all of my listeners for the support!

Contact me: ⁠⁠thesundayshakeout@gmail.com⁠

Instagram: @thesundayshakeout

  continue reading

106 episoder

Artwork
iconDel
 
Manage episode 408790915 series 3564577
Innhold levert av The Sunday Shakeout. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sunday Shakeout eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week's episode of The Sunday Shakeout features a conversation with the coach of the Seattle Prep cross-country and track team, my coach, Andrew Walker. Thank you to Coach for coming on The Sunday Shakeout!

In this episode, we talk about:

  • How his training has been going recently
  • Coach’s unique journey into the sport of running and eventually into coaching
  • His high-school coaching philosophies and what he is trying to instill in his athletes, not just good performances, but life-long lessons
  • How his athletes peak late in the season
  • A discussion on back-to-back state titles
  • And more!

Thank you to all of my listeners for the support!

Contact me: ⁠⁠thesundayshakeout@gmail.com⁠

Instagram: @thesundayshakeout

  continue reading

106 episoder

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