Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av The Survivor's Guide to Life and Peter M. Bernstein. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Survivor's Guide to Life and Peter M. Bernstein eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 119: CAREGIVING STIMULATES OLD HIDDEN EMOTIONS
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Manage episode 303136694 series 2614152
Innhold levert av The Survivor's Guide to Life and Peter M. Bernstein. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Survivor's Guide to Life and Peter M. Bernstein eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Caregivers serve others in a stressful reality of suffering, disability, crisis, sickness, and death. The caregiving experience places emotional burdens on caregivers, and these experiences often stimulate painful, unresolved emotions from the caregiver's past. To release these old, stored negative emotions, it's essential for caregivers to learn to tune in to their bodies. Trapped emotions give clues to their presence in physical sensations. Awareness of these sensations - patterns that can be unique for each individual - can help caregivers resolve and recover from past pain and trauma. The opportunity for growth and resilience comes from resolving and healing old wounds.
…
continue reading
139 episoder
MP3•Episoder hjem
Manage episode 303136694 series 2614152
Innhold levert av The Survivor's Guide to Life and Peter M. Bernstein. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Survivor's Guide to Life and Peter M. Bernstein eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Caregivers serve others in a stressful reality of suffering, disability, crisis, sickness, and death. The caregiving experience places emotional burdens on caregivers, and these experiences often stimulate painful, unresolved emotions from the caregiver's past. To release these old, stored negative emotions, it's essential for caregivers to learn to tune in to their bodies. Trapped emotions give clues to their presence in physical sensations. Awareness of these sensations - patterns that can be unique for each individual - can help caregivers resolve and recover from past pain and trauma. The opportunity for growth and resilience comes from resolving and healing old wounds.
…
continue reading
139 episoder
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