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Finding Clarity and Strength Through Gratitude
Manage episode 439590224 series 3495003
Innhold levert av Jeff Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jeff Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of 'The Tactical Empire,' Jeff Smith and Shawn Rider discuss the importance of practicing gratitude and maintaining an abundance mindset for personal and professional growth. They highlight strategies such as connecting with nature, journaling, and being present in daily activities. The conversation explores the challenges of maintaining consistent habits, the power of writing, and the significance of family and small moments. Practical tips, such as the 'bite the pencil' technique for shifting mood, are shared. The episode emphasizes the impact of internal validation and the potential for personal change through deliberate practice and consistency.
Chapters
- 00:00 Introduction to Tactical Empire
- 00:32 Seasonal Changes and RV Life
- 02:16 Gratitude and Abundance Mindset
- 03:04 Daily Gratitude Practices
- 07:25 Macro-Level Gratefulness
- 09:38 Journaling and Reflection
- 15:15 Stoic Philosophy and Mindset
- 18:48 Consistency and Change
- 21:39 Family and Positivity
- 23:37 Conclusion and Community
You can connect with Shawn Rider on Facebook and Instagram.
If what you heard resonated with you, you can find Jeff on Instagram, Facebook.
If you're interested you can visit The Tactical Empire's website https://www.thetacticalempire.com/home-4169.
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