Gå frakoblet med Player FM -appen!
Nutrition Periodization
Manage episode 322452068 series 3186177
Learn more about training and nutrition programming: https://www.tacticaldietitian.com/
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
34 episoder
Manage episode 322452068 series 3186177
Learn more about training and nutrition programming: https://www.tacticaldietitian.com/
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
34 episoder
All episodes
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.