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237: Managing anxiety with teen author Quincy Kadin
Manage episode 380777904 series 3319942
Innhold levert av The Teen Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Teen Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Teen author Quincy Kadin is on the podcast talking about her ongoing battle with mental illness and anxiety. Quincy talks about how her anxiety affected her and the tools and strategies that have helped her take back control of her life. Quincy has written a children's book titled Frankies Fishy Feelings to help others through their anxious moments and help them realize that everyone has a little bit of anxiousness inside them. Check out her book at: https://www.frankiesfishyfeelings.com/ https://www.theteenlifeschool.com/
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