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Innhold levert av Thais Gibson and Thais Gibson | YAP Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thais Gibson and Thais Gibson | YAP Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Mind-Brain Connection with Special Guest Dr. Caroline Leaf

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Manage episode 422567831 series 2928089
Innhold levert av Thais Gibson and Thais Gibson | YAP Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thais Gibson and Thais Gibson | YAP Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Thais Gibson Podcast, Thais is joined by Dr. Caroline Leaf, a renowned cognitive neuroscientist dedicated to helping people unlock the power of the mind to reshape the brain.

Dr. Leaf explores effective strategies for transforming behavior, with a particular emphasis on addressing depression and anxiety. Tune in to discover techniques for controlling chaotic thoughts and achieving mental peace, whether you’re dealing with depression and anxiety or simply seeking ways to manage stress more effectively.

Guest Info: Dr. Caroline Leaf is a cognitive neuroscientist with a keen focus on helping individuals reshape their brains through the power of the mind. Learn more about her on her bio page.

Social Media: Follow Dr. Leaf on all platforms @drcarolineleaf.

Special Offer: We are offering a discount for any web subscription to our Neurocycle app.

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

419 episoder

Artwork
iconDel
 
Manage episode 422567831 series 2928089
Innhold levert av Thais Gibson and Thais Gibson | YAP Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thais Gibson and Thais Gibson | YAP Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Thais Gibson Podcast, Thais is joined by Dr. Caroline Leaf, a renowned cognitive neuroscientist dedicated to helping people unlock the power of the mind to reshape the brain.

Dr. Leaf explores effective strategies for transforming behavior, with a particular emphasis on addressing depression and anxiety. Tune in to discover techniques for controlling chaotic thoughts and achieving mental peace, whether you’re dealing with depression and anxiety or simply seeking ways to manage stress more effectively.

Guest Info: Dr. Caroline Leaf is a cognitive neuroscientist with a keen focus on helping individuals reshape their brains through the power of the mind. Learn more about her on her bio page.

Social Media: Follow Dr. Leaf on all platforms @drcarolineleaf.

Special Offer: We are offering a discount for any web subscription to our Neurocycle app.

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

419 episoder

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