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Ep. 12 - Sports Psychologist Reveals How Athletes Perform to their Highest Level | Ann Zaprazny
Manage episode 348925802 series 3235061
Innhold levert av The Ultimate Sports Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Ultimate Sports Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sports psychologist Ann Zaprazny, of Great Sports Minds, reveals how athletes from the very top down to those starting out to perform their best - in this guest edition of the podcast. Ann tells us the ways top athletes improve their sporting performance and how you can too. This varies from breathing techniques to mediation amongst other processes that help people excel in sport and how that can be transitioned into work, education, and general life. Ann herself was also a basketball player herself and played at division one level and tells us about that experience as well. This is a podcast you do not want to miss!
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