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Innhold levert av Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#26 Self-Care and the Importance of healthy Boundaries

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Innhold levert av Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommended books when trying to find balance, harmony, authenticity and most importantly healthy boundaries. Finally, Cathy Jo references the Serenity Prayer to help you deal with, and accept the responses you may receive when creating healthy boundaries when in unhealthy relationships!

Thank you and God bless!

Please Write a review

Join the free Facebook group, The Unplanned Joyful Life

Contact Cathy Jo at cathylang716@gmail.co

  continue reading

45 episoder

Artwork
iconDel
 
Manage episode 450188565 series 3591822
Innhold levert av Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommended books when trying to find balance, harmony, authenticity and most importantly healthy boundaries. Finally, Cathy Jo references the Serenity Prayer to help you deal with, and accept the responses you may receive when creating healthy boundaries when in unhealthy relationships!

Thank you and God bless!

Please Write a review

Join the free Facebook group, The Unplanned Joyful Life

Contact Cathy Jo at cathylang716@gmail.co

  continue reading

45 episoder

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