))
Creating a Meditation and Yoga Space: Health Benefits and Landscape Design Tips for Portland, Oregon
Manage episode 424824545 series 3556927
Innhold levert av Ed Bejarana and Jake McCutheon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ed Bejarana and Jake McCutheon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Feeling overwhelmed by the hustle and bustle of daily life? Creating a dedicated meditation and yoga space in your backyard can be the perfect remedy. Imagine stepping outside to a serene, beautiful spot designed just for relaxation and mindfulness. In this article, we explore the health benefits of such spaces, share tips for designing one, and highlight how these ideas are perfectly suited for Portland, Oregon.
19 episoder
Del
