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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Dancer-your body will change.
Manage episode 375368239 series 2978720
Innhold levert av Jess Spinner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jess Spinner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's time to accept that your body will change. As you pursue dance and beyond, body changes should be expected and accepted.
This episode will provide some ways to work on acceptance, to be aware of expected changes, and to move through body change in an empowered way.
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