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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Taking Action and Getting Nowhere
Manage episode 381902096 series 2978720
Innhold levert av Jess Spinner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jess Spinner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When it comes to your body, food, body image, mindset, and approach to life, it's possible you've got a lot of shifts you'd like to make.
There's so much information out there that can help you make those changes but something may be holding you back. This episode talks through the challenges with taking consistent action.
Ready for a bold action step? Set up your coaching consultation call here.
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