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Christi Powell: How a High-Performance Visualization Strategist Helps Olympic Athletes Unlock Peak Performance | #140

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Manage episode 437894405 series 3313166
Innhold levert av Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Christi Powell is a visualization strategist in the mindfulness sector of mental performance. She empowers World and Olympic athletes and leaders by enhancing their focus and adaptability through visualization. By collaborating with coaches, support staff and sports psychologists, she designs personalized visualizations and holistic growth plans—utilizing visualization tools, meditation, and mindset strategies—to optimize performance, focus and skill development.

With an 11-year background in visualization and meditation and over 15 years working for global brands in advertising, she understands the key to unlocking your true potential lies in mastering the mental game. In this episode, Christi explains exactly what she does and how she does it!

Download the visualization mentioned in the episode: christipowell.com/wldshow

To learn more about Christi and what she does: https://christipowell.com

  continue reading

148 episoder

Artwork
iconDel
 
Manage episode 437894405 series 3313166
Innhold levert av Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Christi Powell is a visualization strategist in the mindfulness sector of mental performance. She empowers World and Olympic athletes and leaders by enhancing their focus and adaptability through visualization. By collaborating with coaches, support staff and sports psychologists, she designs personalized visualizations and holistic growth plans—utilizing visualization tools, meditation, and mindset strategies—to optimize performance, focus and skill development.

With an 11-year background in visualization and meditation and over 15 years working for global brands in advertising, she understands the key to unlocking your true potential lies in mastering the mental game. In this episode, Christi explains exactly what she does and how she does it!

Download the visualization mentioned in the episode: christipowell.com/wldshow

To learn more about Christi and what she does: https://christipowell.com

  continue reading

148 episoder

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